Updated: Apr 11, 2022
When thinking of self-care, hashtags might come to mind next to pictures of people drinking a glass of wine in their bathtub filled with hot water and sparkling bath bubbles whilst enjoying the candlelight surrounding them... That sure is self-care, alright. But this interpretation of self-care has long since burst at the seams.
And yet again, the Pandemic has accelerated the way we think about self-care…. No doubt that you heard that sentence before. Self-care is no longer just about taking time for oneself. It’s no longer only about beauty routines or going to the hairdressers. Self-care is way more than enjoying me-time.