Temperature on your wrist for sleep

Temperature on your wrist can improve your comfort, stress, and sleep. This is called thermal wellness. Science shows that cooling or warming one spot on your body can improve your overall comfort without changing your core temperature. The Embr Bracelet uses science to give you control over the way you feel. For example, by sending pulses of warmth to the wrist for a few minutes that are in line with the user’s breathing rates, it will lull him or her to sleep.

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That way, sleep technology becomes more adapted to our personal sleeping patterns. People are aware of the need to re-engage with more natural sleeping behaviours. This drives a new wave of devices that act in a much more reactive way, like the Embr device.





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