Healthy and tidy

The old saying goes that a “cluttered desk is a sign of a cluttered mind” and the same could be said of our houses. in her book “Spark of Joy”, @Mariekondo describes how to declutter your house as a mean to declutter your mind.

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The impact that all that extra stuff can have on your mind is not something we always consider. However, clutter can make it more difficult to relax, both physically and mentally. In the back of our mind, even if we’re not fully aware of it, this disorganisation reminds us that our work isn’t done. At its worst, it can leave people overwhelmed, depressed or anxious. Even the messiest of us can get that satisfied feeling when you manage to get on top of the cleaning and relax in a clean and tidy room.




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